Salads

Healthy Street Corn Pasta Salad Recipe

There’s something so nostalgic about a big bowl of pasta salad, especially during warm summer days or at family gatherings. This Healthy Street Corn Pasta Salad is not only a delightful twist on the classic dish, but it also brings a burst of color and flavor to your table. Plus, it’s quick and easy to make, making it perfect for those busy weeknights or last-minute gatherings!

Why You’ll Love Healthy Street Corn Pasta Salad

  • Fast
  • Easy
  • Giftable
  • Crowd-pleasing

Ingredients

  • 8 oz whole wheat pasta (fusilli or penne) – A healthier alternative that adds texture.
  • 1 cup corn kernels (fresh, frozen, or canned) – Sweet corn adds a pop of flavor.
  • 1 red bell pepper, diced – For that crunchy, sweet bite.
  • 1 small red onion, finely chopped – Adds a bit of zing.
  • 1 cup cherry tomatoes, halved – Juicy and vibrant!
  • 1 avocado, diced – Creamy goodness to elevate your salad.
  • 1/4 cup cilantro, chopped – Fresh herbs to brighten the dish.
  • 1 lime, juiced – A zesty kick!
  • 2 tbsp olive oil – For a smooth dressing.
  • 1 tsp chili powder – Adds a subtle warmth.
  • Salt and pepper to taste – Essential for balancing flavors.
  • Crumbled feta cheese (optional) – A salty finish if you like.

How to Make Healthy Street Corn Pasta Salad

  1. Cook the Pasta: In a large pot, bring salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. Prepare the Vegetables: While the pasta is cooking, prepare the vegetables. In a large mixing bowl, combine the corn, diced red bell pepper, chopped red onion, halved cherry tomatoes, and diced avocado.
  3. Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, chili powder, salt, and pepper.
  4. Combine Ingredients: Add the cooled pasta to the vegetable mixture. Pour the dressing over the pasta and toss gently to combine.
  5. Add Fresh Herbs: Stir in the chopped cilantro and toss again.
  6. Serve: If desired, sprinkle crumbled feta cheese on top before serving. Enjoy your Healthy Street Corn Pasta Salad!

Substitutions & Additions

Feel free to get creative with this recipe! You can swap the whole wheat pasta for gluten-free alternatives if needed. Add in black beans for extra protein, or toss in some diced cucumber for a refreshing crunch. If you’re a fan of heat, try adding diced jalapeños or a dash of hot sauce to the dressing. The beauty of this salad is that it can be tailored to your taste!

Tips for Success

  • Make sure to rinse the pasta with cold water after cooking to stop the cooking process and keep it from getting mushy.
  • If you’re prepping ahead, store the salad without the avocado and feta until just before serving to keep everything fresh.
  • Be careful with the salt! The feta cheese can be salty, so taste before adding too much.

How to Store Healthy Street Corn Pasta Salad

This pasta salad is great for meal prep! Store any leftovers in an airtight container in the fridge for up to 3 days. Just keep in mind that the avocado will brown, so you might want to add that fresh when serving or enjoy the salad within a day or two for optimal flavor and freshness.

FAQs

  • Can I use a different type of pasta? Absolutely! Any pasta you love will work.
  • Is this salad vegan? Yes, just omit the feta cheese!
  • Can I make this salad ahead of time? Yes, just wait to add the avocado until right before serving.

This Healthy Street Corn Pasta Salad is sure to become a staple in your kitchen, perfect for any occasion. Whether you’re serving it at a picnic, a potluck, or just enjoying it at home for lunch, it’s bound to impress! For more delicious recipes, check out this easy chicken pot pie casserole or this creamy ground beef potato casserole for treats you will love!

Want to discover more delightful dishes? Follow my Pinterest for more inspiration and recipes!

Healthy Street Corn Pasta Salad Recipe

Healthy Street Corn Pasta Salad

This Healthy Street Corn Pasta Salad is not only a delightful twist on the classic dish, but it also brings a burst of color and flavor to your table. Plus, it’s quick and easy to make, making it perfect for those busy weeknights or last-minute gatherings!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American

Ingredients
  

For the Pasta Salad
  • 8 oz whole wheat pasta fusilli or penne
  • 1 cup corn kernels fresh, frozen, or canned
  • 1 ea red bell pepper diced
  • 1 ea red onion finely chopped
  • 1 cup cherry tomatoes halved
  • 1 ea avocado diced
  • 1/4 cup cilantro chopped
  • 1 ea lime juiced
  • 2 tbsp olive oil
  • 1 tsp chili powder
  • Salt and pepper to taste
  • Crumbled feta cheese (optional)

Equipment

  • Large Pot
  • Large Mixing Bowl
  • Small Bowl

Method
 

  1. Step 1: In a large pot, bring salted water to a boil. Add the whole wheat pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. Step 2: While the pasta is cooking, prepare the vegetables. In a large mixing bowl, combine the corn, diced red bell pepper, chopped red onion, halved cherry tomatoes, and diced avocado.
  3. Step 3: In a small bowl, whisk together the lime juice, olive oil, chili powder, salt, and pepper.
  4. Step 4: Add the cooled pasta to the vegetable mixture. Pour the dressing over the pasta and toss gently to combine.
  5. Step 5: Stir in the chopped cilantro and toss again.
  6. Step 6: If desired, sprinkle crumbled feta cheese on top before serving. Enjoy your Healthy Street Corn Pasta Salad!

Notes

This pasta salad is great for meal prep! Store any leftovers in an airtight container in the fridge for up to 3 days. Just keep in mind that the avocado will brown, so you might want to add that fresh when serving or enjoy the salad within a day or two for optimal flavor and freshness.

Healthy Street Corn Pasta Salad Recipe

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